10 Most-used Weight Loss Diet Plans - 1. eDiets, The Biggest Loser Meal Plan

Founded in 1996, eDiets is the largest provider of online Weight Loss & Diet Plans on the internet. In 2004, it has partnered with "The Biggest Loser" that is the most popular weight-loss programs on NBC. It have been ranked as the #1 Most Trafficked Health, Fitness & Nutrition Site, and been voted "Best of the Web" in the diet and nutrition category by Forbes. eDiets promotes over 20 plans, understanding that no one is right for everyone. It claims you can lose 10lbs in five weeks which, at two pounds a week, is not unreasonable.

10 Most-used Weight Loss Diet Plans - 1. eDiets, The Biggest Loser Meal Plan

eDiets offers support, chat rooms, recipes, menu planners, and more to help people lose unwanted pounds. Sign up is free and you can have a look around the site to see all the options and information available. eDiets works by personalizing a diet plan for each person. Through profiles, those at eDiets get an idea of how you eat, when you eat, and what you find are your major struggles with losing weight. Each plan is well balanced to meet all nutritional needs.

Support-only Plan :

$18.95 / 30-Day, Billed To Credit Card
                              (With A $25 Fee If You Cancel Within 3 Months)

The Optional Delivery Service :

$139.95 / 5-Day ; $169.95 / 7-Day

Lose 20 Pounds :

Online Membership, $54 / 3 Months
                              Meal Delivery, $1,556 Including 13 Weeks Online Membership

Lose Per Pound :

$2.70 For Online-only Plan; $78 For Meal Delivery.


Sample Menus

It is just a sampling of the many options they offer on a daily basis.

Day 1 :

Breakfast :

Vegetable omelet with wheat bread and strawberries.

Lunch :

Grilled cheese and tomato sandwich with salad and milk.

Afternoon Snack :

Roast beef roll-ups with flatbread.

Dinner :

Chicken Florentine with brown rice and fruit.

Late Night Snack :

Yogurt with raspberries and almonds.

Day 2 :

Breakfast :

Oat bran cereal with blackberries and milk.

Lunch :

Spicy chicken strips with fresh salad and yogurt.

Afternoon Snack :

Crunchy crabmeat salad mini pocket with strawberries.

Dinner :

Oriental pasta and beef stir-fry.

Late Night Snack :

Cottage cheese with fruit cocktail and peanuts.

Website :

http://www.ediets.com/