4 Ways To Maintain Whitening Results After Teeth Bleaching, Some Foods Must To Avoid

You will need to spend at least $100 - $1000 whether teeth whitening at home or laser teeth bleaching In-office. You want to make sure your investment doesn't fade back to yellow before you have time to enjoy your pearly whites.

1. A Minimum Of 60-72 Hours After Whitening

The first three days is most critical to keep the whitening results after teeth bleaching. During this time, the pores or dentinal tubules are open and teeth can absorb any color until they harden. So, you must wait at least 3 days to consume some foods, beverages which may stain teeth. The Rule Is : Avoid to any substance, be it liquid or solid, that can stain your white T-shirt.

4 Ways To Maintain Whitening Results After Teeth Bleaching, Some Foods Must To Avoid

Avoid Dark Beverages For 3 Days

Strictly avoided : Tea, Coffee, Cola, Soy sauce, Wine, Sodas and Juice of Grapes, Cherries, Tomatoes, Peaches, Raspberries, Cranberries, Blackberries, Cherries. If you really need, a useful tip is to use a straw when drinking liquids.
As much as possible only drink clear liquids and water.

Avoid Chocolates And Sweets For 3 Days

Sweet foods and similar other food groups can be harmful for your teeth. Chocolates are usually sticky and can be very harmful for your teeth. If not cleaned and rinsed after eating, bacteria would develop inside the mouth and would not only discolor your teeth but would also cause damage to your teeth enamel.

Avoid Cold Or Hot Liquids For 3 Days

Very hot or icy cold liquids can cause the temperature of your teeth to change to rapidly causing the enamel to expand or contract, your teeth thus allowing the penetration of stains.

2. Rinse Or Brush Teeth After Meals

Make sure brush your teeth after every time you finish taking your meals, at least twice a day. Many foods can stain teeth and allowing food particles to remain on your teeth can lead to discoloration. Use a soft bristled toothbrush to protect your tooth enamel and choose a mildly abrasive whitening toothpaste with Baking Soda or peroxide.

3. Refrain From Smoking 1 Month

Smoking is a major cause of discoloration and continuing the habit quickly stains your whitened teeth. Cigarettes contain nicotine and its nicotine content stains the teeth and blackens them. And the smoking not only defeats the effect of whitening but there is concern about the Hydrogen Peroxide mixture with smoking having a potential effect on tissue damage already known to be caused by smoking.

Smokers is best to stop smoking for at least 3 weeks before commencing the teeth bleaching procedure. After teeth whitening procedure it is advisable not to smoke at least 1 month.

4. Use A Straw To Drink Coffee Or Tea

The straw will protect your teeth from stain and discoloration because the caffeine will bypass your teeth.