The Medifast Complete Plan - Medifast 55 Female & Medifast 70 Male

The Medifast Complete Plan - Medifast 55 Female & Medifast 70 Male

The Complete Plan just consume 5-6 Medifast Meal Replacement packets per day with no regular food. The core of the plan is Medifast 55 Women and Medifast 70 Men. However, research has found that there is not too much difference regarding weight loss, between the Medifast 5&1 and Complete Plan. In July 2012, Medifast phased out the Complete Plan and simplified the process by creating one line of six nutrition-packed shakes that provide both men and women with the right nutrients, the taste and texture are better than ever!

Medifast 55 Women :

It has 11g of protein per shake.

Medifast 70 Men :

It has 14g of protein and also has about 10 more calories per shake than 5&1 plan.