Should I Take Vitamins Supplements While On The Medifast Program?

Generally speaking, you shouldn't need to take vitamin supplements while on the program. The Medifast 5 & 1 Plan provides you with at least 100% of the daily value for 24 vitamins and minerals.

Should I Take Vitamins Supplements While On The Medifast Program?

If you have been prescribed special supplements by your physician or have a specific concern, please consult with your physician so that they may adjust recommendation, as they deem appropriate. If you and your physician choose to incorporate additional vitamin/mineral supplements, please be aware that the liquids, chewable, or powdered formulas often have added calories and carbohydrates which could hinder your ability to achieve the fat-burning state.

If you are experiencing Hair Loss which is a possible side effect of the Medifast program, you can take the mineral supplements, probiotics and B12 to counteract hair loss from the Medifast center.