Massage Therapy For Sore Throat

When we have cold and inflammation of the tonsils, we also have sore throat. We must have antibiotic when we have inflammation of the tonsils. This is actually quite common for sore throat due to dry air and emotional strain.

Step Ren Ying Point

Level with the tip of the Adam's Apple on the anterior border of the sternocleidomastoideus muscle (where the pulse of the common cartoid artery is felt). A light massage it for 1-3 minutes.

Step Tian Ding Point

At the anterior margin of the posterior triangle of the neck, on the posterior border of the sternocleidomastoid muscle, 1 finger's breadth inferior to the laryngeal prominence. A light massage it for 1-3 minutes.

Step Shui Tu Point

On the neck, on the anterior border of sternocleidomastoid muscle, below to the laryngeal prominence. A light massage it for 1-3 minutes.

Step Tian Tu Point

In the suprasternal fossa, on the anterior midline, just above the jugular notch. Massage it from throat to sternum for 1-3 minutes.

Step Feng Chi Point

The crater on the hairline of the back neck, near by the big muscle. Wrap up head with the hand and massage it by thumb for 1-3 minutes slowly.

Step He Gu Point

The crater for junction between thumb and forefinger.