9 Main Causes Of Hair Loss In Women

1. Low Iron (Anaemia, Crash Dieting, Pre-menopausal)

One of the most common causes of women's hair loss, without doubt is low Iron stores. A study conducted on 1000 women revealed 33% suffered female hair loss, 90% caused by low Iron and 10% caused by Androgenetic Alopecia or other factors.

The majority of the iron in your body is in your red blood cells, and your body uses this mineral to produce these cells, as well as the blood proteins hemoglobin and myoglobin. These proteins transport oxygen throughout your system, and without an adequate amount of oxygen, your cells cannot function properly. Low Iron which means the oxygen does not reach your hair follicles, they tend to be weak and break easily, this results in hair fall of Chronic TE.

2. Lack Of Dietary B12, Protein & Minerals & Vitamins (Vegetarians, Crash Dieting)

Vitamin B12 is a component of the hair itself and it is the key to hair growth. It is responsible for the proper formation of healthy red blood cells. The red blood cells are needed to get oxygen to different parts of the body, including the hair. People usually vegetarians and vegans who suffer from alopecia tend to have low level of B12, it is mostly found in animal rather than plants.

Crash dieting and losing a lot of weight suddenly or too quickly can adversely affect the growth of hair. This is because, usually these diets deprive your body of essential nutrients or put a ban on eating certain food groups which then impact hair growth.

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3. Genetics Of Androgenetic Alopecia

A reasonable estimate is 20% of women prior to menopause and up to 40% after that.

4. Hormone Change (PCOS, Menopause)

Between 1 in 10 and 1 in 20 women of childbearing age has PCOS. PCOS is an endocrine disorder and many women deal with heightened levels of androgens or testosterone and DHT.
During menopause, women will undergo the female hormones drop sharply and give an edge to DHT.

DHT attaches itself to hair roots, preventing the necessary nourishment for the hair getting through for proper growth. The membranes in the scalp to thicken, become inelastic and restrict blood flow. The growing anagen stage of the hair is shortened and the resting telogen stage is extended. Eventually these hairs stop growing and causes to Androgenetic Alopecia.

5. Pregnant & Postpartum

Hair loss generally does not occur during pregnancy. The most common period of alopecia occurs approximately three months after delivery and affecting about 40%-50% of women. Hair is the sudden shedding sometimes in clumps. Not need to panic during this stressful time, it is normally not severe enough to create bald spots or permanent thinning. Your hair will get back that healthy hair of yours in about 6 to 12 months.

6. Thyroid Disease

Millions of people, most of them women, suffer from thyroid disease. When a person suffers from hypothyroidism or hypothyroidism, the general mechanism of the hair growth process shuts down and loses balance. Thyroid malfunctions can force hair follicles to remain in the Telogen for a longer time than normal. It leads to stalled hair growth and eventually to alopecia.

7. Stress

Women are 11 times more likely to experience alopecia because of stress. Chronic psychologically stress burns off vital nutrients such as B vitamins which are vital for good hair quality and growth. Any physical stressor or trauma that can disrupt hormone levels in the body can trigger Telogen Effluvium hair loss, it may take as long as six to twelve months to reverse.

8. Lack Sleep And Snore

When you aren't getting ample sleep, the hormones in your body are out of balance. The levels of the hormone melatonin plummet, lack of melatonin messes which are directly related to alopecia.

9. Hairstyles & Hair Care

Over time, certain hairstyles and hair extensions can traumatize follicles and lead to permanent bald spots in the scalp. A few such causes include:

  • Harsh shampoos
  • Hair coloring
  • Hair bleaching
  • Permanent waves
  • Frequent use of blow dryers, curling irons and other heated appliances
  • Improper or harsh brushing and/or combing
  • Frequent wearing of tight ponytails, braids, and other hair restraints